2012 - Sentier cathare (english)





Mountain biking along the “sentier cathare” (southeast France)
April 1-6, 2012



Foreword

Betsy had signed up for a music session near Carcassonne for the first week of April, and rather than staying in Torraccia in Italy I had decided to come along, not for the music session but for a MTB trip. My MTB buddies not being able to come along I had decided to go alone, and be extra careful on this technical trail.

However a week before our departure our son Rémi called from Montréal:

- Dad could I come along on your MTB trip?
- Sure, I would really love you to join me, I’d prefer to have company and Betsy would feel better knowing that I am not alone;
- OK, let me check travel arrangements and I’ll be back to you.

The “sentier cathare” can be followed on foot, on horseback or on mountain bike. It is normally done in the direction Port-la-Nouvelle on the Med to Foix, but can also be done the other way around.  It crosses various regions and progresses from the vineyards of the Corbières to the mountains near Foix. Climate, vegetation and topography are quite different; I had decided to start from Foix and reach the sea.  From my contacts with people having done it, I though it would be easier to go up on technical single tracks where I was likely to push my bike, and down on wider tracks where I was likely to ride the bike, the other way around sounded too technical for my competence.


A bit of history

The cathare followed a religion which preached a return to simple values, was opposed to the luxury excess of the church and valued fasting, no swearing, no sex (poor fellows!) etc.  It became quite popular in southeast France around the X-XII centuries to such an extent it threatened the authority of the church, which had sent priests to invite the cathare to rejoin the ranks of the church. It did not achieve anything and the church allied with the king of France undertook to eradicate the cathare movement, either by forcing them to abandon their faith or killing them.  The cathare sought refuges in heavily fortified castles in strategic locations but ended up eliminated; the ruins of those castles dot the sentier cathare and constitute an added bonus to our trip.

Day1: Foix to Montségur (39 kms, D+ 1850m)

The night before our departure was busy with eliminating all non-essentials items from our luggage. Since we would have to carry them on the bike, there was a strong incentive to travel light, ultra light. ; a single change of clothing, some repairs parts, basic medical kit and warm and waterproof gear, April can be cold in the mountains!

Getting ready.

Ready.

Ready and smiling!

Up we go!


After a false start (I had kept the hotel garage key in my pocket and had to return it to the hotel) we started the climb that would bring us to la “ferme blanche” above Foix, the path being narrow and steep we had to push the bikes for a while. Once on the top we could start pedaling and doing some adjustment to Rémi’s rental bike, seat, brakes, etc.   

A bit of pushing.

Fixing Rémi's bike.


The track leveled out and we met a few walkers. At the col de Touron I misread the map and we had to look for the trail for a few minutes, fortunately a group of hikers had a detailed maps that put us on track.

We continued towards the château de Roquefixade but a rocky outcrop I saw in front of us had me thinking we were on the wrong track. We descended through brush to an asphalt road that brought us to the village of Roquefixade and it is only then I realized that the rocky outcrop I had seen earlier was in fact the castle! Back up with the bike for a visit: our first cathare castle, from the top of the castle we could see snowy peaks in the distance: winter was not completely gone!

Roquefixade.

Roquefixade.


After Conte a difficult trail with ruts, mud, rocks and roots had us on foot and pushing the bikes until le Sau. I have to admire riders who could ride either up or down those types of tracks, way above my abilities.  We decided to use the asphalt road to reach Montségur where we had reserved rooms and dinner at the gite « lou sicret », a nice sign was welcoming us.  The gite was all ours and we could enjoy showers, hot abundant dinner and an early night.

Welcoming sign.


Rémi is learning fast how to handle an MTB and rides quite strongly, no doubts he can complete that trip.


Day 2:  Montségur to Puivert (47 Kms, D+ 1080 m)

The guardian of the gite offered to drive us to the castle of Montségur saving us a half hour walk.  Arriving early at the booth we did not have to pay and could visit the castle undisturbed climbing forbidden stairways to enjoy a panoramic view from the top; check another castle!

Village of Montsegur from the castle;

No entry!


Back to the gite to get our bikes and cover ourselves since it is cool. The blue and oranges marks of the sentier cathare make their appearance; we will follow them for a while!  The trail is very well blazed and is easier to follow than on many other previous trips I have done.

Trail markers.


Good climb until serrât de liam followed by a technical descent to the parking of Petail at the entrance to the gorges de la Frau. After leaving the tar road, the trail along the gorges becomes technical and we start pushing.  There are still patches of snow in the shady places.   

Entrance to gorges de la Frau.


Gorges de la Frau.

There are still patches of snow.

A happy quebequois!



Exiting the gorges we find a wide gravel road where we move briskly in spite of some snowed-in sections, and reach Comus and the col de la Garganne. We enjoy a very pleasant descent to Montplaisir and arrive in Puivert, where we stay at the « gite des marionnettes » owned and operated by a couple, the husband being one the few remaining puppets makers. 

Puppet maker and his wife.


Dessert consisted of a great chocolate cake, which we overdosed on, not being afraid of calories.  The Spanish hikers we shared the gite with were more moderate.



Day 3: Puivert to Puilaurens (49 kms, D+ 1200m)

A cloudy and grey morning with poor forecast so we keep overshoes and raincoat on top of our bags, ready to be used.  We visit the Puivert castle still inhabited (so to speak as he lives in a trailer near the entrance) by the owner who provides good information on his castle.  There are still many rooms looking as if someone did actually live there recently, an interesting visit.

Puivert castle.

Puivert castle.



Good trail to Nebias and Lafage. Thereafter a difficult uphill where we push the bikes until Coudons. Nice trail to Quirbajou, a small quiet village, where a dog decides to adopt us and follow us until Marsa through a challenging downhill track. 

Interesting track.

Towards Marsa with a friendly dog.

Towards Marsa with a friendly dog.


The rain starts during our picnic and will stay with us until Puilaurens. Easy trail through Cailla and Axa to arrive on the castle of Puilaurens and go to the village where we stay at the « mas occitan », a comfortable chambre d’hôte.  The owners treated us to an excellent « blanquette à l’ancienne ».

Feels good to walk.



Day 4: Puilaurens to Duilhac-sous-Peyreperuse (53kms, D+ 1150m)

We walk back up the castle to visit it.  Since we are quite early there is no guard and no admission fee. Puilaurens: check!

Puilaurens.

Puilaurens.

Defensive structure at Puilaurens.

Wide angle of Puilaurens.


A muddy track, remember it has been and is, still raining, until la Villase-fenouillet. We had been warned that the gorges of sainte Jaume would be hard to manage with panniers and decided to follow the asphalt road to Caudies.  Hot coco and coffee warmed us up before buying picnic ingredients.  We sheltered from the wind and the cold in a small barn for our picnic and a few minutes rest.

The track towards Prugnanes and gorges de Calamus is wide and flat and we chat and look at the landscape without paying too much attention to the map.  That was a MISTAKE. Before we realize it, we are in St Paul de Fenouillet and have to do an extra 5 km uphill to enter the gorges de Calamus. Great vistas, with a road cut right in the rock and a river at the bottom of the canyon, plus quite a bit of wind.  Very impressive and worth the extra distance.

Gorges de Galamus.

Gorges de Galamus.

Gorges de Galamus.


Exiting the gorges we follow the sentier cathare up a steep hill (read pushing bikes) until the col de Souls.  Fortunately we find a road (shown on the map) allowing us to avoid going all the way up pech d’Auroux (elev. 940m) that we follow until the château de Peyrepertuse. 

Pleasant track.


Some deep clay patches on this road jams wheels, brakes and gear change and we have no alternative but to carry the bike until the road becomes hard again, and clean them thoroughly; not so easy a job without water or proper tools.  The bikes (and the riders) now look pretty muddy!

We prefer tracks!

Nice track.


We visit the castle (Peyrepertuse: check!) after paying since we arrive during visiting hours, and go down to the village of Duilhac, chambre d’hôte « aux lavandes ». Dinner in a so-so restaurant and good night rest.  I give some pruning advice to the owner regarding her lone olive tree, let’s hope it survives and prospers!

Peyrepertuse.

Peyrepertuse.




Day 5: Duilhac-sous-Peyrepertuse to Embres-et-Castelmaure (42 kms, D+ 1050m)

Sunshine and blue skies this morning are such a pleasure.  I had read that the trail section between Duilhac and Queribus was very difficult and all persons we had met had confirmed it, consequently we decide to ride on the asphalt road.  Wise decision since the road goes up a steady 17% average.

Towards Queribus.

Rock patterns (Queribus).

Queribus.


Queribus is the best kept and most interesting castles among the ones we have seen, furthermore the site is splendid and we can even see the sea.  Interesting visit (Queribus: check! We are on our sixth castle only one or two more to see).  From the top tower we try to make panoramic photos using “photosynth” an I-phone application, the results are mediocre but it is fun to play with those apps.

Local specialty.


We start to see vineyards, and after passing by the ruins of the castle of Padern (no visiting allowed due to the falling walls) we reach the village where Rémi has a coffee in the café des sportifs. Had there not been a sign saying it was open we would have thought the place had been closed down for years, see the picture!



Padern.

Padern from below.

Café des sports (et des sportifs?).


After Tuchan we go to the castle d’Aguilar, one of the worst kept but the view is pleasant, it is the last cathare castle on our trip (hurrah! seven out of seven, perfect score!) and we sleep in Embres where I had reserved a gite.  In fact we have a complete house at our disposal, and the owner has filled the fridge for our dinner since there are no shops or restaurant in the village.  Rémi cooks a great “pasta alla carbonara” and the ½ kg of pasta disappears without any problem.  Great quiet night with starry skies, the last of our trip since to-morrow we plan to reach Port-la-nouvelle.


Day 6: Embres-et-Castelmaure to Port-la-nouvelle (40 kms, D+ 1000m)

Another clear morning and much warmer than any previous day, we are getting closer to the sea.  Down a narrow track with an erosion ditch in its center that tests our technical competence (or the lack of!) and a pleasant uphill to reach a statue of the virgin Mary with a great view over the landscape.

Statue of the Virgin Mary.


We pass Durban-Corbieres and meet a “gaspésien” (Gaspé is a region of Quebec province, Canada) who decided to settle there, fix up his house and live like a Frenchman.  He warns us that the track up “the cliff” is quite steep and difficult.  We keep going and think he has been exaggerating since there are no special difficulties on the track.  It is only after the “ferme de Madourelle” that we understand what he meant by “difficult”. The trail is a footpath, narrow, rocky and very steep. No way we could ride a bike there and we end up carrying them for a few stretches until we reach the summit.

hard to ride this one up!


There we encounter the wind and understand why they chose that spot to installed windmills to generate electricity.  Those are enormous from close up and make an eerie swishing noise. The trail is flat among low scarce vegetation on a limey rocky soil and we move forward at a good clip with more and more sightings of the sea.  

On the plateau.

Wind vane.

Wind vane.

Wind vanes.
Getting there.


 We see panels indicating port-la-nouvelle our destination, a sure indication we are reaching the end of our trip.  An easy downhill brings us to the RR station of Port-la-nouvelle where we take the classic picture.

End of trip.

We did it!


We then followed the biking path along the lagoon until Narbonne plage where we returned Rémi’s rental bike, met Betsy and had a celebration dinner.






General information

We used the map published by rando-edition  le sentier cathare » at 1: 55,000. It is a good map but not accurate enough for tricky passage where the French IGN maps at 1: 25,000 would be far better and more detailed. To avoid carrying the 12 or so maps we would have needed I copied on my iphone the relevant map sections from the IGN site « Geoportail ».  It complemented the rando-map without adding weight, being able to zoom these pictures was an added bonus.

Bikes were hard tails, we rented a Gitane (a French make) from a rental shop in Narbonne plage for Rémi, and his only problems were frequent seat and brakes adjustments.  Mine is a KTM with hydraulic disk brakes, schwalbe marathon extreme tires front and fat Albert double defense at the back. Not a single puncture during the trip.  However the Wheel bearings took a serious beating and needed complete revision and some repairs upon arrival. Otherwise no technical problem.

Weather was typical early spring: with cool nights, brisk mornings, some rain and sunshine days.  There was still snow in the higher elevations (1500-1800m) but that was above our itinerary.

Equipment:
Air pump, spare tube, spoke key, telephone wire (convenient, strong and light), plastic self-locking ties (most useful), multiple tool with chain tool, quick chain-link, patches and glue; can of WD40 and some lubricant used for chain cleaning and lubrication, spare derailleur hanger.

First aid kit:
Band-aids and cleaning cream.

Clothing used:
Overshoes, raincoat, windproof vest, “wind-stopper” warm biking jacket, long sleeves “capilene” (Patagonia) shirt, warm gloves lightweight long pants
Not needed: rain pants, fleece hat, short sleeves “capilene” shirt, long sleeve “craft” warm shirt, long johns, long sleeve cotton shirt.

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